When Working On Yourself Makes Things Worse

It’s actually a positive sign

Jennifer Dunne
Know Thyself, Heal Thyself
4 min readJan 29, 2024

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Anyone who has done significant work on themselves is familiar with the pattern. You work on some internal blocks, mindsets, and attitudes. You start to see some results. And then everything in your life blows up, and you’re more miserable than when you started.

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Jennifer Dunne
Know Thyself, Heal Thyself

I help stuck people gently dissolve blocks keeping them from living their ideal life. Performance Anxiety program. https://www.linkedin.com/in/jenniferdunneco/