This is a great list, Vidya! Lots of actionable items. I particularly liked the Oracle cards suggestion at the end, since it includes many of the others within it, like affirmations, making it a super suggestion!

I hate to give that inner critic the least bit more ammunition, but I wanted to let you fix something before the article goes to print. “You” and “yourself” are second person, not third. Third person would be asking “Vidya is mad at herself, why?”

And I was aware, reframed, and was grateful that you’d previously asked authors to report oopses to help the book be better, before sending this. So your list is already helping!